Acceptance and Commitment Therapy
Acceptance and Commitment Therapy (ACT) at Rophe Psychotherapy in California is a unique service that encompasses a holistic and trauma-informed approach to help you manage your emotions and live a more fulfilling life. As an experienced therapist, I am dedicated to helping you identify your values and emotions and make positive changes towards a better life.
What sets Rophe's ACT service apart is my bilingual capability in English and Korean, making my service more accessible to the diverse community in California. I have received advanced training in ACT and am skilled in using this evidence-based approach to help you overcome a range of mental health challenges.
If you're struggling with feelings of anxiety, depression, or trauma, my ACT therapy can help you find acceptance and learn the skills needed to cope with your emotions. I provide a safe and confidential environment in which you can explore your thoughts and feelings and work towards making meaningful changes that transform your life.
Get in touch now to discover more about my acceptance and commitment therapy and start your journey to a more fulfilling life.